Changes in blood oxygen saturation and breathing rate can be an important biometric signal, helping highlight patterns that may precede mood shifts or early episodes in complex mood disorders.
Is a core biometric for mental health. Sudden spikes in resting heart rate or consistently lowered HRV may signal rising stress, anxiety, or the early onset of manic symptoms, supporting timely clinical review.
Shortened sleep, delayed sleep onset, or fragmented sleep patterns are known indicators of mood instability. Sleep duration and quality can help flag potential warning signs of a manic or depressive episode.
The Changes in EEG brain activity, such as elevated beta waves or abrupt shifts in electrical patterns, may signal emerging mood destabilization. Tracking these brain metrics can support earlier clinical review for conditions like bipolar disorder and related mood disorders.
Shifts in communication patterns including shorter messages, abrupt changes in tone, or prolonged delays in responding—may reflect early social withdrawal, reduced engagement, or rising distress. Monitoring these digital behaviors can help prompt timely, compassionate outreach and support.
Environmental tracking such as monitoring ambient light, noise levels, and routine disruptions helps reveal how surroundings may influence sleep, stress, and mood stability. Noticing these changes early can alert caregivers and clinicians to emerging behavioral or emotional concerns.
Start using the RhythmIQ.Health Android app to track biometrics, mood patterns, and daily routines that may be relevant for bipolar disorder, cyclothymia, schizophrenia, psychosis, anxiety, and depression. Signing up takes only a minute, and if you have questions about features, privacy, or telehealth integration, our support team is ready to help.